Unlock Your Best Self: Personalized Coaching Sessions for Body Trust, Nutrition, and Fitness
Discover a holistic approach to wellness with personalized coaching designed to help you rebuild trust with your body and cultivate a truly nourishing relationship with food and movement.
Highlights
Receive personalized workout programming from a NASM-Certified Personal Trainer, ensuring movements align perfectly with your body's specific needs and goals.
Gain tailored nutrition education that adapts to your preferences, empowering you to make informed choices that truly nourish your well-being.
Build flexible, sustainable meal plans with expert support, transforming your relationship with food into one of ease and enjoyment.
Engage in one-hour coaching sessions focused on behavioral strategies and real-life application, providing practical tools for lasting change and empowerment.
A perfect gift for anyone seeking to foster a healthier, more trusting relationship with their body and embark on a journey of holistic wellness.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What is the core philosophy of NewLeaf Counseling Center's coaching?
Our coaching is centered around helping you rebuild trust with your body, emphasizing that nourishment encompasses more than just what you eat, so you can feel truly at home in your own skin.
What kind of support is offered for meal planning?
You'll receive comprehensive nutrition education tailored to your goals and preferences, along with dedicated support to help you build flexible and sustainable meal plans that fit your lifestyle.
Can I get support between my scheduled coaching sessions?
Yes, we provide messaging support between sessions, offering encouragement, accountability, and check-ins to ensure you feel continuously supported on your wellness journey.
Is this program suitable for everyone?
Our experience is tailored to your individual needs and goals, making it suitable for anyone looking to improve their relationship with their body, nutrition, and overall well-being.
Discover a holistic approach to wellness with personalized coaching designed to help you rebuild trust with your body and cultivate a truly nourishing relationship with food and movement.
Highlights
Receive personalized workout programming from a NASM-Certified Personal Trainer, ensuring movements align perfectly with your body's specific needs and goals.
Gain tailored nutrition education that adapts to your preferences, empowering you to make informed choices that truly nourish your well-being.
Build flexible, sustainable meal plans with expert support, transforming your relationship with food into one of ease and enjoyment.
Engage in one-hour coaching sessions focused on behavioral strategies and real-life application, providing practical tools for lasting change and empowerment.
A perfect gift for anyone seeking to foster a healthier, more trusting relationship with their body and embark on a journey of holistic wellness.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What is the core philosophy of NewLeaf Counseling Center's coaching?
Our coaching is centered around helping you rebuild trust with your body, emphasizing that nourishment encompasses more than just what you eat, so you can feel truly at home in your own skin.
What kind of support is offered for meal planning?
You'll receive comprehensive nutrition education tailored to your goals and preferences, along with dedicated support to help you build flexible and sustainable meal plans that fit your lifestyle.
Can I get support between my scheduled coaching sessions?
Yes, we provide messaging support between sessions, offering encouragement, accountability, and check-ins to ensure you feel continuously supported on your wellness journey.
Is this program suitable for everyone?
Our experience is tailored to your individual needs and goals, making it suitable for anyone looking to improve their relationship with their body, nutrition, and overall well-being.
Need To Know Info
- 3 day hassle-free refund guarantee – Free cancellation for up to 3 days after purchase for unredeemed vouchers
- Limit 3 per person.
- May be repurchased every 30 days.
- Not valid with other offers or promotions.
About NewLeaf Counseling Center, PLLC - Plainfield, IL
Why Work With Me
I could list my credentials and I will below, but what really matters is that I get it. I’ve been working with women navigating eating disorders, emotional eating, and body image healing since 2013, and I understand how layered the relationship between food, body, and self-worth can be.
My approach blends science, compassion, and practical strategy, because healing requires both insight and action. I’m also a bit of a research junkie, so you can expect plenty of my signature “nerd nuggets” in session, which are evidence-based tools that help you not just understand change, but sustain it.
If you’re looking for someone who combines real expertise with real humanity, you’re in the right place.
As promised, my credentials:
Bachelors of Science in Nutrition & Dietetics from Benedictine University
Masters of Science in Clinical Mental Health Counseling with a specialization in Addictions Counseling (and yes- food addiction, too!)
Licensed Clinical Professional Counselor
Board-Certified Bariatric Counselor
National Academy of Sports Medicine: Certified Personal Trainer & Metabolic Makeover Coach