As with bicycle tires, pumping up one's physique protects ball-bearing-lined joints and deflects broken glass while barreling down a hill. Increase muscle PSI with today’s side deal. For $75, you get three one-hour personal-training sessions plus a fitness assessment and diet consultation at Next Level Fitness (up to a $255 value).

Fusing the size and equipment of a major gym chain with the personalized attention of a small studio, Next Level Fitness provides an uncrowded environment that’s perfect for time-strapped individuals. State-of-the-art equipment is paired with handpicked, nationally accredited trainers in a sleek and spacious facility. As one of Nashville’s largest private personal-training studios, Next Level can focus on whipping clients into shape with the efficiency of a butter churn. This side deal also includes a fitness assessment and diet consultation, so clients can plan a potent fat-blasting battle plan.