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During martial arts classes, kids can build confidence, develop physical fitness habits, and learn self-defense skills
“We focus on all of our individual students, not just our competitors,” said instructor Jeff Patterson when describing what sets Northwest Fighting Arts apart from other gyms. At Northwest, students can take any of the gym’s classes or customize a package to suit their needs. Instructors specialize in popular martial-arts forms such as muay thai kickboxing, Brazilian jujitsu, and boxing, and they also offer harder-to-find styles such as jeet kune do and kali/eskrima. Though martial-arts classes themselves can provide an intense workout, Northwest Fighting Arts also has strictly fitness classes such as interval training and circuit training.