Up to 50% Off on Kids Fitness Classes at NOUFLEX LLC
Similar deals
Come have lots of fun, release aggression, learn proper punching techniques and join our community.
4 Kick-Boxing Classes (ages 8+)
Incorporates a whole mind body workout that incorporates strikes, kicks, punches, jabs, blocks, speed drills, and self defense modalities. All based around the (Hiit) principles “high intensity interval training” to get the most out of your time and money.
A Results driven program that works and targets abs, core, back, legs, and arms. You can lose fat and inches, increase muscle tone, balance, coordination, and improve your cardiovascular endurance, and strength!
8 Kick-Boxing Classes (ages 8+)
Incorporates a whole mind body workout that incorporates strikes, kicks, punches, jabs, blocks, speed drills, and self defense modalities. All based around the (Hiit) principles “high intensity interval training” to get the most out of your time and money.
A Results driven program that works and targets abs, core, back, legs, and arms. You can lose fat and inches, increase muscle tone, balance, coordination, and improve your cardiovascular endurance, and strength!
12 Kick-Boxing Classes (ages 8+)
Incorporates a whole mind body workout that incorporates strikes, kicks, punches, jabs, blocks, speed drills, and self defense modalities. All based around the (Hiit) principles “high intensity interval training” to get the most out of your time and money.
A Results driven program that works and targets abs, core, back, legs, and arms. You can lose fat and inches, increase muscle tone, balance, coordination, and improve your cardiovascular endurance, and strength!
Come have some fun and join the movement
Come have lots of fun, release aggression, learn proper punching techniques and join our community.
4 Kick-Boxing Classes (ages 8+)
Incorporates a whole mind body workout that incorporates strikes, kicks, punches, jabs, blocks, speed drills, and self defense modalities. All based around the (Hiit) principles “high intensity interval training” to get the most out of your time and money.
A Results driven program that works and targets abs, core, back, legs, and arms. You can lose fat and inches, increase muscle tone, balance, coordination, and improve your cardiovascular endurance, and strength!
8 Kick-Boxing Classes (ages 8+)
Incorporates a whole mind body workout that incorporates strikes, kicks, punches, jabs, blocks, speed drills, and self defense modalities. All based around the (Hiit) principles “high intensity interval training” to get the most out of your time and money.
A Results driven program that works and targets abs, core, back, legs, and arms. You can lose fat and inches, increase muscle tone, balance, coordination, and improve your cardiovascular endurance, and strength!
12 Kick-Boxing Classes (ages 8+)
Incorporates a whole mind body workout that incorporates strikes, kicks, punches, jabs, blocks, speed drills, and self defense modalities. All based around the (Hiit) principles “high intensity interval training” to get the most out of your time and money.
A Results driven program that works and targets abs, core, back, legs, and arms. You can lose fat and inches, increase muscle tone, balance, coordination, and improve your cardiovascular endurance, and strength!
Come have some fun and join the movement
Need To Know Info
About NOUFLEX LLC
Every Nouflex exercise class, held at Tony Williams Dance Studio, starts from one piece of equipment: the Nouflex itself. A specially designed wooden board accompanied by several sets of resistance bands, the Nouflex lets you carry out more than 200 exercises, meaning that trainers can get creative and no two workouts will ever be the same. In the process, you'll get a full-body workout, bolstering your cardiovascular health while simultaneously boosting strength and flexibility. And all exercises are low-impact, minimizing the risk of a strain or sprain as you work.