Up to 75% Off on Online Personal Trainer at Vitality Fitness
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Challenge yourself to achieve your wellness goals with the help and support of an online personal coach!
6 Month Online Fitness Membership: Fat Burner Plan
Access to an online personal coach who will customize a workout plan specifically to help you loose weight.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
6 Month Online Fitness Membership: General Health Plan
Access to an online personal coach who will customize a workout plan specifically to help you develop healthy habits.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
6 Month Online Fitness Membership: Performance Plan
Access to an online personal coach who will customize a workout plan specifically to help you achieve maximum performance.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
6 Month Online Fitness Membership: Muscle Building Plan
Access to an online personal coach who will customize a workout plan specifically to help you build muscle.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
You choose your ability level and participation frequency (between of 3-5 days a week)
Workouts are designed and optimized based on your ability level and access to workout resources. All programs can be done with body weight only, no special equipment required.
A “Workout Day” consists of professionally designed movement patterns and disciplines. These include:
- Daily Check-ins
- Strength Training
- Conditioning
- Hydration
Challenge yourself to achieve your wellness goals with the help and support of an online personal coach!
6 Month Online Fitness Membership: Fat Burner Plan
Access to an online personal coach who will customize a workout plan specifically to help you loose weight.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
6 Month Online Fitness Membership: General Health Plan
Access to an online personal coach who will customize a workout plan specifically to help you develop healthy habits.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
6 Month Online Fitness Membership: Performance Plan
Access to an online personal coach who will customize a workout plan specifically to help you achieve maximum performance.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
6 Month Online Fitness Membership: Muscle Building Plan
Access to an online personal coach who will customize a workout plan specifically to help you build muscle.
- Unlimited access to Vitality Fitness App workouts
- 1 on 1 text message support 3x per week
- Access to weekly live group coaching/support webinars
You choose your ability level and participation frequency (between of 3-5 days a week)
Workouts are designed and optimized based on your ability level and access to workout resources. All programs can be done with body weight only, no special equipment required.
A “Workout Day” consists of professionally designed movement patterns and disciplines. These include:
- Daily Check-ins
- Strength Training
- Conditioning
- Hydration
Need To Know Info
About OFF DAY Trainer
An online Health and Fitness solution that improves each individuals success by proving online personal training. Our coaches, combined with our technology will help you and your team achieve their health and fitness goals.
Proactive Engagement
Your dedicated coach will check-in 3x per week to help ensure physical, mental and nutritional health stay top of mind.Group Challenges
Join a group challenge to help motivate others towards their fitness goals while build camaraderie along the way!Individual Programs
With the help of a coach, our patented technology will learn and optimize programs base on your team's unique goals and preferences.Goals and Habit Tracking
Be 1% better every day by using our app to schedule healthy habits to practice on a daily basis.