Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose from Two Options
- C$29 for two weeks of small group fat loss classes (C$69 value)
- C$49 for one month of small group fat loss classes (C$129 value)
Fat loss classes encourage weight loss with high intensity circuit training sessions and sensible nutrition.
Peak! Fitness and Wellness
Accountability isn't based on the honor system at Peak! Fitness and Wellness. Here, trainers use ultrasound equipment to measure body fat percentages almost to the exact ounce. These precision measurements reveal whether or not clients have been slacking on the customized diet guide that accompanies the gym's group fat loss program. Of course, personal trainers make even better accountability buddies; they watch bodies tighten and tone over the course of private or semi-private sessions.