Up to 91% Off on Gym Membership at Peninsula Health Care District Health & Fitness Center
Terry
Amenities
Good for Groups
Parking
Cash Only Payment
Wifi
Takes Reservations
Walk-ins Welcome
Virtual ClassMembers enjoy access to strength and cardio equipment, as well as a variety of engaging fitness classes.
About Peninsula Health Care District Health & Fitness Center
At Peninsula Health Care District Health & Fitness Center, youll discover many benefits that engage your mind, body, and soul. Our facility includes exercise equipment, a variety of classes, and a lounge area to relax.
Exercise Equipment and Machine:
- NuStep recumbent cross trainers for a seated total-body workout
- Treadmills
- Stationary bicycles and arm bikes
- Rowing machines
- Resistance machines
- Hand-held weights
Classes:
- Balance Fitness
- Chair Zumba
- Strength in Numbers
- Restorative Stretch
- Tune-up Circuit training
- Gentle Stretches and Yoga
- Seniors in Motion
At our fitness center, our programs are designed to enhance balance, mobility, and flexibility, improving overall quality of life. We focus on better postural alignment, brain function, cardiovascular health, and increasing muscle tone and strength. Additionally, our programs help reduce the risk of falls, pain, and stiffness, offering a holistic approach to your well-being. Join us to achieve your fitness goals in a supportive environment.
Services we offer:
- Massage therapy
- Personal training
- Fitness evaluation
Peninsula Health Care District
phcdfitness.org
650-448-1472
phcdfitness@peninsulahealthcaredistrict.org
Members enjoy access to strength and cardio equipment, as well as a variety of engaging fitness classes.
About Peninsula Health Care District Health & Fitness Center
At Peninsula Health Care District Health & Fitness Center, youll discover many benefits that engage your mind, body, and soul. Our facility includes exercise equipment, a variety of classes, and a lounge area to relax.
Exercise Equipment and Machine:
- NuStep recumbent cross trainers for a seated total-body workout
- Treadmills
- Stationary bicycles and arm bikes
- Rowing machines
- Resistance machines
- Hand-held weights
Classes:
- Balance Fitness
- Chair Zumba
- Strength in Numbers
- Restorative Stretch
- Tune-up Circuit training
- Gentle Stretches and Yoga
- Seniors in Motion
At our fitness center, our programs are designed to enhance balance, mobility, and flexibility, improving overall quality of life. We focus on better postural alignment, brain function, cardiovascular health, and increasing muscle tone and strength. Additionally, our programs help reduce the risk of falls, pain, and stiffness, offering a holistic approach to your well-being. Join us to achieve your fitness goals in a supportive environment.
Services we offer:
- Massage therapy
- Personal training
- Fitness evaluation
Peninsula Health Care District
phcdfitness.org
650-448-1472
phcdfitness@peninsulahealthcaredistrict.org
Need To Know Info
About Peninsula Health Care District Health & Fitness Center
The Peninsula Health Care District Health & Fitness Center is a medically integrated fitness and wellness facility designed to support the health of our community. We combine state-of-the-art equipment, evidence-based programs, and expert staff to help members of all ages — especially older adults — improve strength, mobility, balance, and overall well-being. Our offerings include group exercise classes, personal training, fall-prevention programs, diabetes prevention coaching, blood pressure screenings, and community wellness events. With a focus on whole-person health — physical, mental, emotional, and social — we are more than just a gym. We are a supportive environment where members can build healthier lifestyles, connect with others, and age well.