Up to 28% Off on Personal Trainer at Performance & Health Solutions
IN STUDIO TRAINING 1 on 1 and 2 on 1 personal training sessions available in studio near downtown Naperville, IL.
METHODS ARE MANY, BUT PRINCIPLES ARE FEW
This is the foundation of Performance & Health Solutions. Utilizing the teachings of industry-leading experts such as Dr. Kelly Starrett (Becoming a Supple Leopard & MobilityWOD), Brian Mackenzie (Power Speed Endurance, Art of Breath & Unbreakable Runner), Dr. Andy Galpin, and many more; we strive to understand and utilize the underlying principles in the world of strength & conditioning and overall health to help improve your athletic performance, prevent injuries, and eliminate pain.
VERY LIMITED SPOTS AVAILABLE ONLY IN THE MORNINGS.
IN STUDIO TRAINING 1 on 1 and 2 on 1 personal training sessions available in studio near downtown Naperville, IL.
METHODS ARE MANY, BUT PRINCIPLES ARE FEW
This is the foundation of Performance & Health Solutions. Utilizing the teachings of industry-leading experts such as Dr. Kelly Starrett (Becoming a Supple Leopard & MobilityWOD), Brian Mackenzie (Power Speed Endurance, Art of Breath & Unbreakable Runner), Dr. Andy Galpin, and many more; we strive to understand and utilize the underlying principles in the world of strength & conditioning and overall health to help improve your athletic performance, prevent injuries, and eliminate pain.
VERY LIMITED SPOTS AVAILABLE ONLY IN THE MORNINGS.