Unlock Peak Potential: 4 or 8 Personalized In-Studio Training Sessions

Performance & Health Solutions Naperville, IL
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Performance & Health Solutions offers personalized in-studio training near downtown Naperville, IL, designed to help you achieve peak athletic performance, prevent injuries, and eliminate pain through expert-led, principle-based methodologies.

Highlights

  • Experience personalized 1-on-1 or 2-on-1 training sessions, meticulously tailored to your individual fitness goals and designed to maximize your results.

  • Boost your athletic performance, enhance strength, and improve endurance with programs rooted in industry-leading strength and conditioning principles.

  • Effectively prevent injuries and alleviate pain through targeted exercises and expert guidance, fostering a healthier, more resilient body.

  • Benefit from methodologies inspired by top experts like Dr. Kelly Starrett and Brian Mackenzie, ensuring a foundational and effective approach to your health journey.

  • A perfect gift for fitness enthusiasts or anyone in Naperville, IL, dedicated to elevating their physical health and well-being.

What To Expect

Step into a dedicated in-studio environment near downtown Naperville, IL, where your fitness transformation begins. At Performance & Health Solutions, you'll engage in highly personalized 1-on-1 or 2-on-1 training sessions, focusing entirely on your unique needs. Expert trainers leverage the foundational principles taught by industry leaders such as Dr. Kelly Starrett and Brian Mackenzie, ensuring every movement and every exercise is purpose-driven to optimize your body's potential and deliver tangible, lasting results.
What to expect media
Imagine moving with greater ease, power, and freedom, free from the constraints of pain and the worry of injury. These sessions are designed not just to push you physically, but to educate you on the 'why' behind each exercise, helping you understand your body better. You'll work towards improving athletic performance, building resilience, and achieving a level of overall health you might not have thought possible, all within a supportive and results-oriented setting.

Plan Your Visit

  • Operating HoursPlease check the website for the most up-to-date information and schedule your private session after purchase!

How It Works

1. Grab the Deal

Buy your Groupon first!

2. Plan your visit

Contact the merchant following the instructions on your Groupon.

3. Redeem your Mobile Ticket

Scan your Groupon upon arrival.

4. Enjoy the Experience!

FAQs

What type of training does Performance & Health Solutions offer?

Performance & Health Solutions offers highly personalized 1-on-1 and 2-on-1 in-studio personal training sessions.

What are the key benefits of this training?

Customers can expect to improve their athletic performance, learn how to prevent injuries, and work towards eliminating existing pain through scientifically-backed and personalized programs.

What is the philosophy behind the training methods?

The training is built on a foundation of core principles from industry-leading experts like Dr. Kelly Starrett and Brian Mackenzie, focusing on improving athletic performance, preventing injuries, and eliminating pain.

Where is the training studio located?

The in-studio training sessions are conducted near downtown Naperville, IL.

Need To Know Info

Promotional value expires 180 days after purchase. Amount paid never expires.
  • 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
  • Appointment required. Merchant contact information will be available for you after purchase in My Stuff.
  • May be repurchased every 30 days.
  • Limit 1 per person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Performance & Health Solutions Naperville, IL

Client testimonials:

John B:

"I have worked with Personal Trainers over the years and have found Josh to be among the best.

Josh is a motivator, which helps make my workouts a more pleasant experience. He is good at helping me push myself to reach my goal. I work out with him twice a week and because he varies my routine each session, my workouts remain interesting and challenging. He knows when to push me just a little further, and accordingly, when I am at my limit. He stresses correct technique and form in achieving my fitness goals.

I made the decision to use a Personal Trainer as part of an investment in myself. If you too are looking to invest in yourself, then Josh is the trainer for you."

Katherine R:

"I started with Josh about 2.5 years ago and getting his help was one of the best choices I have made. When I started, I was in a great deal of pain from osteoarthritis in one knee, and I was just looking for any movements I could do until my knee totally gave up. Josh saw the bigger picture - getting me to move properly again could give me a lot more.

I am probably at the fittest and strongest of my life. Not only is my osteoarthritis pain completely managed, I can do things I really never thought I could do. If there is something I cannot do, we practice building up until I can do it. What I appreciate so much is that if I am struggling with a movement, he helps me figure out why I am struggling. He is patient and we keep trying different things until I get it - I need that patience! He gives me tools to learn and explore on my own.

My workouts with Josh are strength, conditioning and, now, olympic lifting. He is clear about what we are doing and how we are doing it. I genuinely have fun and learn. I absolutely love training and have pursued a bunch of different ways of getting stronger and moving more. But, I continue with Josh because I love the challenge and what I learn from my sessions."

Sonya H:

"Josh makes it so simple. Sessions are always interesting and fun. I came to him, 2 years ago, looking to "shed" weight and wear a bikini. Morphed into a whole lot more. Strength training, flexibility, better posture, better overall health and a very mind body awareness of myself. Josh knows just how to strike the right balance between motivating me to do better and finding the upper limits of my endurance. I continue training with Josh, because I have truly come to believe that fitness is a journey. One, I have to invest time and effort in consistently, if I'd like to age gracefully and injury free. As always - in awe of the things I have accomplished with him coaching me.
Thanks, Josh!"

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