Unleash Your Potential: Fitness Classes at Performance Lab LIC
Nathan
Performance Lab LIC offers a multi-modality studio experience, designed to help you crush your fitness goals with a variety of challenging and engaging class options, perfect for every level.
Highlights
Dive into varied workouts catering to all fitness levels, ensuring fresh challenges daily and helping you break free from workout ruts.
Benefit from expert guidance and personalized attention from highly trained coaches to refine your form and boost strength in every session.
Access state-of-the-art facilities in Long Island City, creating an inspiring environment that's perfect for any fitness journey.
Join a supportive community where members feel right at home while receiving encouragement from both peers and staff alike.
Give the gift of well-rounded fitness with options for comprehensive strength training paired with recovery for balanced progress.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of classes are offered at Performance Lab LIC?
Performance Lab LIC offers a wide range of multi-modality fitness classes designed to cater to all fitness levels, from beginners to seasoned athletes, ensuring a fresh challenge with every session.
What are the benefits of choosing Performance Lab LIC?
You'll benefit from personalized attention from expertly trained coaches, access state-of-the-art facilities with modern equipment, and become part of a supportive community that encourages holistic progress in both physical and mental wellness.
Is Performance Lab LIC suitable for beginners?
Absolutely! Performance Lab LIC's varied workouts and personalized attention from coaches are designed to challenge both beginners and seasoned athletes, helping everyone refine their form and boost strength effectively.
Where is Performance Lab LIC located?
Performance Lab LIC is a multi-modality studio located in Long Island City, providing a modern and inspiring environment for your fitness journey.
Performance Lab LIC offers a multi-modality studio experience, designed to help you crush your fitness goals with a variety of challenging and engaging class options, perfect for every level.
Highlights
Dive into varied workouts catering to all fitness levels, ensuring fresh challenges daily and helping you break free from workout ruts.
Benefit from expert guidance and personalized attention from highly trained coaches to refine your form and boost strength in every session.
Access state-of-the-art facilities in Long Island City, creating an inspiring environment that's perfect for any fitness journey.
Join a supportive community where members feel right at home while receiving encouragement from both peers and staff alike.
Give the gift of well-rounded fitness with options for comprehensive strength training paired with recovery for balanced progress.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of classes are offered at Performance Lab LIC?
Performance Lab LIC offers a wide range of multi-modality fitness classes designed to cater to all fitness levels, from beginners to seasoned athletes, ensuring a fresh challenge with every session.
What are the benefits of choosing Performance Lab LIC?
You'll benefit from personalized attention from expertly trained coaches, access state-of-the-art facilities with modern equipment, and become part of a supportive community that encourages holistic progress in both physical and mental wellness.
Is Performance Lab LIC suitable for beginners?
Absolutely! Performance Lab LIC's varied workouts and personalized attention from coaches are designed to challenge both beginners and seasoned athletes, helping everyone refine their form and boost strength effectively.
Where is Performance Lab LIC located?
Performance Lab LIC is a multi-modality studio located in Long Island City, providing a modern and inspiring environment for your fitness journey.
Need To Know Info
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Limit 1 per person(s), may buy 1 additional as gift(s).
- May be repurchased every 90 days.
About Performance Lab LIC in Long Island City, New York
Performance Lab is a high-end commercial boutique fitness operation offering 2 studios designed for group fitness classes. Through a wide range of modalities, we will help you build a strong foundation based on form and technique so you can learn how to engage your body correctly and get the most out of each rep, each set, and each workout!
Studio 1 offers strength, cardio, hybrid, and boxing classes. This studio has a capacity of 24 participants and contains top-of-the-line equipment including dumbbells, kettlebells, barbells, sandbags, TRX suspension trainers, medicine balls, dead balls, bands, battle ropes, Woodway Curve treadmills, Rogue fan bikes, infinity ropes, gymnastics rings, parallettes, and heavy bags.
Studio 2 offers hot Yoga, hot HIIT, Pilates, Barre, dance cardio, and recovery classes. This studio has a capacity of 30 participants and all classes are heated with state-of-the-art infrared panels. Equipment includes Lululemon yoga mats, blocks, straps, blankets, Tune Up and Alpha balls, bolsters, light dumbbells, Therabands, Pilates Overballs, and Pilates Magic Circles.
Train Smart. Train Hard. Train for Life.