One Month of Level Two or Level Three Wellness Coaching from JM Fitness (Up to 50% Off)
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A professional coach provides health, fitness, and nutrition counseling to help clients achieve their fitness and wellness goals
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Level Two Wellness Coaching Package includes:
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30-minute consultation
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Three weekly written workouts
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Weekly email or text check-ins
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One weekly nutrition coaching session
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One weekly wellness coaching session
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Level Three Wellness Coaching Package includes:
- 30-minute consultation
- Five weekly written workouts
- Bi-monthly Skype workouts
- Bi-weekly phone or Skype check-ins or weekly meetings at the gym at 1231 Wheaton Drive, Troy, MI
- One weekly nutrition coaching session
- One weekly wellness coaching session
- Daily motivational email
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The main goal of the wellness coaching program is to help clients achieve their fitness and healthy lifestyle goals. In addition to nutrition and fitness advice, the coach will work with them to explore habits and environmental factors that may be preventing them from adopting a healthier lifestyle.
Need To Know Info
About JM Fitness
The primary role of a health and wellness coach is to partner with their clients in the clients' efforts to adopt and/or maintain a healthy lifestyle. Health & wellness coaches are trusted advisors and are trained to help clients learn to nourish their mind, body and soul. In addition to nutrition and fitness, health & wellness coaches work with their clients to explore habits, environments and relationships that may be negatively contributing to their current state of health.