When swimmers plunge into either the warm-water or lap pools at Pinnacle Health and Fitness, they might feel as if they’re relaxing in the ocean. That’s because the pool isn’t pumped with harsh chemicals—instead, the staff maintains a salt water system. And rather than restricting themselves to swim lessons and laps, the staff leads aquatic group exercise classes, aqua-based boot camps, and even personal-training sessions in the pool.

Their array of on-land fitness activities includes boot camps and group exercise classes such as kickboxing-based TurboKick, Zumba, and TRX Suspension Training.

Travis, Pinnacle Health and Fitness’s on-staff dietician, buttresses fitness routines with nutritional guidance. Personal trainers also assist patrons who want to get fit, lose weight, or focus on specific goals such as triathlon training, volleyball conditioning, and finally winning the egg-and-spoon race at the next family reunion. After workouts, members can reward themselves with a trip to the sauna or steam room, pick up a smoothie from the juice bar, or retrieve their offspring from the childcare center.