Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
$49 for One Month of Unlimited Boot-Camp Classes ($199 Value)
One-hour boot-camp classes can accommodate exercisers of all fitness levels. Classes incorporate a variety of exercises—including MMA training—and use equipment such as kettlebells and giant rubber tires. See the class schedule here.
Pro Fit Essam
Essam M. Toson, the man behind Pro Fit Essam, backs up his training services with more than a dozen certifications and over 30 years in the fitness industry. During group and private sessions, Essam helps clients get in shape and train for sports such as hockey, soccer, and MMA. He uses standard and non-standard equipment such as punching bags, focus mittens, Kettle Bells, Bosu, and your own body weight. Essam also offers lifestyle coaching and weight-management sessions.
2300 John St.
Thornhill, Ontario L3T 6G7