While feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive body burning with today's Groupon: for $35, you get one month of unlimited access at Prodigy Training Center in Springboro (a $149 value).
Prodigy Training Center cauterizes calories and maximizes muscles with a 100-piece, fortified collection of high-end fitness equipment, plus a barrage of bag, mat, and body-tenderizing classes. Sharpen a meat-hook stroke inside the boxing ring or get your grapple on while mastering Muay Thai, a hard martial-art style imported from Thailand. A month of access allows students to train in any class and take advantage of on-site amenities including locker rooms, saunas, and receptive instructors. For a firm idea of the center's offerings, cross-training eye muscles can flex in the direction of the online class schedule.
Prodigy Training Center
Inside Prodigy Training Center's state-of-the-art facility, rows of weight-training equipment and a turf training area form the venue for all manners of pulse-pounding workouts. Here, seasoned fitness coaches push their students to the limit as they help them shed pounds and build overall strength and endurance. In addition, the studio conditions minds and muscles during several self-defense classes, including krav maga, jujitsu, mixed martial arts, and wrestling.