Pure Barre is the fastest, most effective way to burn fat, tone arms, slim thighs and lift and sculpt your seat. Every class is a full-body workout and every class is lead by a certified instructor that will work with each student, offering hands on corrects, modifications or maybe even ways to take it further! Pure Barre Redondo Beach offers Pure Barre classes, PB Lite Classes and Platform Classes. Pure Barre is our foundational technique based on small, isometric movements. We use light weights (2-5 lb.), a small ball and resistance bands. PB Lite is a slower-paced class that will use only basic positioning and movements. This class allows for a little extra stretch time in between working each muscle group. Platform is a cardio class designed to make you sweat! The music is loud, the energy is high and there isn't much downtime! You will use light weights and a Platform in class. All classes are one hour long and open to all clients from beginner to advanced! Any class at Pure Barre Redondo Beach can be modified to your level. Feel free to call us for more information.