A Chat with Riley’s Fitness
What services does your business offer and what makes your business stand out from the competition?
We incorporate cardio boxing and kickboxing into our training programs. Our program sets us apart from other gyms in the area. Our format is designed for all levels and it helps to relieve stress too. Our trainers guide you through proper form and technique to get you to your goals round by round.
Exercise is challenging. How do you keep clients motivated and engaged?
Because you are trained in a circuit you are only doing a set of exercises for that particular round. Once you advance to another station your workout changes. “Never bored” is our model. Our workouts relieve stress too. Take your frustration out on a punching bag.
What was the inspiration to start or run this business?
I have been in fitness training since 2008. I love what I do. I have found that when I talk to people about how I plan to train them, it is easy for them to visualize a boxing format. I do provide additional training with kettlebells and suspension straps as well.
What do you love most about your job?
The people I meet and the people I help.