At Rise Nation, we believe that fitness should be accessible to everyone, regardless of their fitness level. That's why our classes are momentum neutral, which means that you earn every foot of elevation you climb. This not only makes our workout more effective, but also more enjoyable. Climbing activates all major muscle groups simultaneously, making it one of the most effective calorie burners on the market. The high-intensity nature of our workout means you only need 30 minutes, and it is low-impact and self-regulating, making climbing more accessible to people at all stages of their fitness journey. So come join us and see for yourself how much fun fitness can be!