All right, grunt, drop, and give me 50—that’s all you need to purchase today’s Groupon, which gets you one month of hardcore training at Seattle Rock Body Boot Camp, valued at $99. Attend your choice of up to five intense, 45-minute sessions a week during your month of training. Ryan Riley and his team at Riley Athletics will build your body and your character with a rigorous regimen of exercise, nutritional guidance, motivating support, and deep, passionate eye contact. Coach Riley knows fitness: formerly a professional baseball player for the Tampa Bay Rays, he has worked with hundreds of athletes of all abilities over the last decade.
Rock Body Boot Camp offers a series of express workouts that last 30 to 45 minutes in the morning or evening—it's a more convenient fitness regimen than enlisting in the military. Pick and choose from Mondays, Wednesdays, and Fridays at 6 a.m., and Tuesdays and Thursdays at 6:15 p.m. The boot camp, located in Green Lake, includes nutritional guidance, so you can be sure to get the most out of your efforts. Workouts are co-ed and open to people of all fitness levels and ability, and upbeat music will help keep you motivated.
Reap the benefits of group training. Working out with others motivates you to push yourself harder, helps you stick to a regimen, and gives you the opportunity to bond with new friends over tales of general sweatiness. Bring along a yoga mat or towel along with some water, and get ready to work!
Boot camp will prepare you for the Major Leagues, according to what sports agent Hank King said on Rock Body's website:
- Whenever I have a player that I represent in the Seattle area I make sure he get’s [sic] with Coach Riley in the off-season to guarantee he is ready for spring training. I know he will be physically prepared to have the best season of his career. – Hank King
The reviews on Yelp are few, but they're panting with praise:
Your Personal Fitness Mantra
Fitness boot camps are all about intense training and require an intense commitment from participants. To make sure you keep your fitness promises, here is Groupon’s Intense Personal Motivation Fitness Bootcamp Promise Motivational Oath for you to yell at the top of your lungs before every session:
- Oooooh yeeeeeah! I want everybody to freak out! Freak out! I’m gonna take it to the limit! I’m too hot to handle and too cold to hold. Expect the unexpected in a kingdom of madness! Who’s in the danger zone?! Dig it. I’ve been everywhere from soaring with the eagles to slithering with the snakes. We’re in space, and space is the place! Oooooh yeeeeah!
707 N 76th St
Seattle, Washington 98103Get Directions