Classes combine a mobility warm up, strength workout, and high-intensity interval training
About This Deal
- Five Group Fitness Sessions
Need To Know
About Rock Solid Health
Rock Solid Health is a private fitness studio that wants to help its clients gain rock-hard muscles and good health through small group yoga and boot-camp classes and personal-training sessions. In this intimate brick space with soaring tin ceilings, members use instability balls, kettlebells, rowing machines, and free weights, burning fat and building muscle on their way to achieving their fitness goals.