Ready to uncover your body's true potential? Royal Thai Spa's program goes beyond traditional workouts. It's all about understanding what makes your body tick. By figuring out your metabolic rate, you'll know how to make every calorie count. Plus, you'll get tips on balancing nutrients for energy and health. It's more than just exercise—it's a new way to think about fitness.

What we offer

This deal includes assessments of both resting and active metabolic rates along with heart and lung fitness evaluations. You can opt for personalized workout plans that focus on optimizing calorie use and nutrient balance. Additionally, there's an option that provides ongoing nutrition guidance from a dietitian for 30 days.

• Resting and Active Metabolic Rate: Uncover your body's efficiency with assessments of resting rate, heart & lung fitness, calorie targets, VO2max, workout plan insights.
• Resting and Active Metabolic Rate plus Nutrition: Includes all above features with added nutrition program & 30-day dietitian support.

Why you should grab the offer

Choosing this deal means tapping into a resource that really understands personal fitness needs. The detailed assessments help you figure out exactly how your body works best—it's like having a roadmap for achieving health goals efficiently. Plus, the option of having dietitian support means you're not going at it alone; expert advice is just a call away when needed most. This isn't just another workout plan; it's an investment in truly knowing oneself better physically which can lead to long-term benefits beyond just appearance or weight loss numbers alone! And let’s not forget – having experts tailor things specifically towards individual needs sets anyone who chooses this path up for success in reaching whatever targets they have set themselves!