Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today's Groupon helps you achieve myriad goals with a fitness trainer's expertise and motivation: for $69, you get $400 worth of health and fitness services at Santa Cruz Core Fitness + Rehab.

Santa Cruz Core Fitness + Rehab offers a panoply of fitness classes and other wellness services that help muscles and minds from all walks and runs of life achieve their desired health goals. Each customer will create a personalized plan of action during a complimentary consultation. Unlike football plays and donkey rescue missions, sticking to the plan is not required. However, it is highly recommended that you let Santa Cruz Core Fitness + Rehab guide you, whether it be through body- and soul-sating nutritional counseling sessions (up to $75 for an hour), red-hot Zumba classes ($15 each; $110 for a 10-class pass), needle-nurtured acupuncture treatments, or vigorous synchronized oyster-shucking marathons. Subject your bone bag to a drop-in personal-training session ($85) or eight twice-weekly group-training sessions ($148).This deal can be used over multiple visits and is valid toward anything except massage and chiropractic treatments. Check out the current schedule before signing up for fitness classes.

Reviews

Good Times and the Santa Cruz Sentinel featured Santa Cruz Core Fitness + Rehab. Nine Yelpers give it an average of 4.5 stars.

• I think this place is great…Wonderful idea to have such a wide variety of techniques and capabilities under one roof. – Border C., Yelp
• Great variety for what we need. They also seem to offer a ton of other classes and services that would probably fit anyone's needs. – Jake P., Yelp