Shred415 offers instructor-led, calorie-burning, interval training class designed to target all levels of clients
What You'll Get
- Four Classes
The Fine Print
Shred415 is a 60-minute interval training class alternating between strength training and treadmill drills on top quality treadmills. You'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. And, thanks to onsite child care and full-service locker rooms, parents don't need to make any special arrangements to get their sweat on.