Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon: for $40, you get a five-class yoga, bootcamp, or Zumba pass to Soul Connexion (an $80 value).
The experienced and passionate instructors at Soul Connexion strive to strengthen muscular and structural alignment through a wide array of yoga methods. Anyone possessing ligaments may drop in on five classes of their choice, which are scheduled to handily accommodate busy workweeks and ardent siesta adherents. Hatha yoga introduces novices to a basic sequence of therapeutic poses, and the Ashtanga method pulses through demanding physical transitions, fortifying muscle tone and stabilizing balance. Soul Connexion also supports all stages of motherhood with sessions such as prenatal yoga and mom-and-tot yoga for parents with 2–3 year-olds or nimble russet potatoes. The community-minded studio also vigilantly works to unite its pupils through a free online social network available to all students.