5 or 10 Fitness Classes at Southside Knockout (Up to 74% Off)

Mount Greenwood

209 Ratings

from $29
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In a Nutshell

Punches swoosh and bodies thud against mats during boot camps, boxing classes, and other body-chiseling sessions

The Fine Print

Promotional value expires Oct 3, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon, classes expire 3 months from activation date. Valid only for option purchased. Registration required, subject to availability. Must be 9 or older. Must sign waiver. New customers only. Classes must be used by the same person. May redeem across visits. Extra fee for gloves for boxing class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Southside Knockout - Mount Greenwood: 5 or 10 Fitness Classes at Southside Knockout (Up to 74% Off)

Sweating is an evolved way to cool the body, like rolling around in a pile of air conditioners. Showcase your superiority with this Groupon.

Choose Between Two Options

  • $29 for 5 drop-in fitness classes (an $85 value)
  • $39 for 10 drop-in fitness classes (a $150 value)

Students pummel the stuffing from focus pads and punching bags in boxing classes. Jiu-jitsu instructors, on the other hand, teach the art of even closer close combat, explaining the techniques behind takedowns, chokeholds, and joint locks. Kids aged 9 and older can also practice self-discipline and stay physically active in Kids MMA courses. Boxing-class attendants must use padded gloves and can rent a pair on site ($3, not included in today's Groupon), buy a pair from the studio ($35, not included in today's Groupon), or come to class wearing a bubble-wrap uniform. The gym holds classes seven days a week, according to its online schedule, allowing students to use punches to perk up from a case of the Mondays or to relieve the boiling anger caused by reading the phrase "case of the Mondays."

Southside Knockout

Throughout his wrestling career, Bryan Harney got his hands on some notable awards–he earned Illinois's Athlete of the Year commendation in 2003 and went on to compete at Michigan State University. As the founder of Southside Knockout, he shares his expertise with other aspiring fighters. He assembled a staff of wrestlers, boxers, muay thai fighters, and Brazilian jiu-jitsu experts—including former MMA professional Jay Estrada—to offer a comprehensive combative education to his gym's members. Outside of martial arts courses, attendees devour calories in speed- and strength-conditioning courses, swinging kettlebells, or outrunning the gym's boxing kangaroo.

Tips

209 Ratings

Great workout and down to earth people. The gym is a great neighborhood joint. Love it!!
Mary A. · August 20, 2016
Awesome staff! They are very friendly and knowledgeable. Technique is important to the instructors which is important to meeting fitness goals.
Shaunita B. · August 2, 2016
Loved the workout and the staff was very friendly.
Mary E. · January 13, 2016

Be well with exercise and balanced nutrition
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