Ten or Five Classes of Cycling, Strength, and Yoga at SPENGA with Expert Guidance
Tim
SPENGA offers a revolutionary approach to fitness that combines cardio, strength, and flexibility into one dynamic 60-minute workout. Say goodbye to boring workouts and hello to a fitness experience like no other. Ideal for people of all fitness levels whether just beginning or a pro!
Highlights
Choose a 5 or 10 class pack depending on your preference!
Small group setting with the highest standards of cleanliness and expert instructors
Exciting workouts combining indoor cycling, circuit-style strength training and yoga for an all-rounded fitness journey!
Unique workout combination ensures a full-body workout that maximizes results in minimal time!
Perfect for Gifting! Give a unique way to celebrate someone’s fitness journey and support their goals!
What To Expect
Plan Your Visit
- Operating HoursValid days and hours:
Mon - Thu 5:15AM - 7PM
Fri - Sat 6:30AM - 11AM
Sunday: 8AM - 11AM - DurationClasses last 60 minutes
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What makes SPENGA different from traditional gyms?
SPENGA offers a unique 60-minute workout that combines 20 minutes each of spin, strength training, and yoga. This balanced approach ensures a full-body workout that enhances cardiovascular health, builds muscle, and improves flexibility.
Is SPENGA suitable for beginners?
Absolutely! SPENGA's workouts are designed to accommodate all fitness levels. Instructors provide modifications to ensure everyone can participate and progress at their own pace.
What should I bring to a SPENGA session?
For the best experience, bring a water bottle, a personal sweat towel, and wear gym shoes for spin and strength training. Yoga is practiced barefoot or with socks. SPENGA provides high-quality yoga mats and offers water bottles for purchase.
How does SPENGA keep workouts engaging?
Each session is led by a certified instructor and includes energizing DJ-inspired playlists, creating a motivating and enjoyable atmosphere. The combination of spin, strength, and yoga keeps the workouts dynamic and exciting.
SPENGA offers a revolutionary approach to fitness that combines cardio, strength, and flexibility into one dynamic 60-minute workout. Say goodbye to boring workouts and hello to a fitness experience like no other. Ideal for people of all fitness levels whether just beginning or a pro!
Highlights
Choose a 5 or 10 class pack depending on your preference!
Small group setting with the highest standards of cleanliness and expert instructors
Exciting workouts combining indoor cycling, circuit-style strength training and yoga for an all-rounded fitness journey!
Unique workout combination ensures a full-body workout that maximizes results in minimal time!
Perfect for Gifting! Give a unique way to celebrate someone’s fitness journey and support their goals!
What To Expect
Plan Your Visit
- Operating HoursValid days and hours:
Mon - Thu 5:15AM - 7PM
Fri - Sat 6:30AM - 11AM
Sunday: 8AM - 11AM - DurationClasses last 60 minutes
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What makes SPENGA different from traditional gyms?
SPENGA offers a unique 60-minute workout that combines 20 minutes each of spin, strength training, and yoga. This balanced approach ensures a full-body workout that enhances cardiovascular health, builds muscle, and improves flexibility.
Is SPENGA suitable for beginners?
Absolutely! SPENGA's workouts are designed to accommodate all fitness levels. Instructors provide modifications to ensure everyone can participate and progress at their own pace.
What should I bring to a SPENGA session?
For the best experience, bring a water bottle, a personal sweat towel, and wear gym shoes for spin and strength training. Yoga is practiced barefoot or with socks. SPENGA provides high-quality yoga mats and offers water bottles for purchase.
How does SPENGA keep workouts engaging?
Each session is led by a certified instructor and includes energizing DJ-inspired playlists, creating a motivating and enjoyable atmosphere. The combination of spin, strength, and yoga keeps the workouts dynamic and exciting.
Need To Know Info
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings