Fun And Fitness For Ages 5-10 And 10+ With Spire Fitness (Up to 37% Off)
Come join us for age-appropriate fun and fitness!! Ages 5-10 Weds/Thurs @ 4:30 p.m. Ages 10+ Weds/Thurs @ 5:30 p.m.!
Looking for a fun way to get your kids moving? Join our movement classes that combine exercise with games and age-appropriate instruction. Kids will learn functional exercises using dumbbells, resistance bands, and medicine balls. The sessions are designed to be engaging while promoting fitness habits from an early age.
What We Offer
6 Drop-In Classes for Spire Fit Kids: Six flexible drop-in sessions focusing on fun and functional movement exercises
The emphasis in these classes is introducing functional movement exercises and applying them in a workout. This is done through age-appropriate instruction, fun, and games.
Lightly loaded exercises with dumbbells, resistance bands, and medicine balls are used and introduced to this age group.
Why You Should Grab The Offer
These movement classes stand out because they offer a unique blend of exercise and play tailored specifically for children. The age-appropriate instruction ensures safety while keeping the sessions engaging with games. With options like virtual and in-home training from Spire Fitness, flexibility is guaranteed even if your schedule is tight. Certified trainers provide expert guidance making sure each session is effective and enjoyable. Moreover, participating in these classes can help foster a lifelong love of fitness in your child.
Testimonial from Liz H:
"Colleen always brings variety to her workouts! Her mommy and me classes have been lifesaving. A great workout and time for my kids to play, a win-win in my book!"