Transform Your Body: Functional Adult Fitness Sessions
Unleash your potential with SportPerformanceU's 1-hour adult fitness sessions, designed to build strength and improve overall health through dynamic, circuit-based functional exercises. Perfect for all fitness levels and ages!
Highlights
Expert-Led Training: Benefit from guidance by expert coaches, ensuring proper form and maximizing your results for optimal fitness gains.
Holistic Workout: Engage in a comprehensive 1-hour session featuring warm-up, mobility, power, strength, and conditioning for a complete body transformation.
Flexible Scheduling: Choose single sessions or a 10-pack voucher to fit your fitness journey seamlessly into your busy life.
Achieve Your Goals: Experience a health-oriented program focused on helping you look your best, feel your best, and be your best through effective functional training.
A Perfect Gift: Give the gift of health and fitness with flexible vouchers for dynamic adult workouts, ideal for any fitness enthusiast eager to improve.
What To Expect
Plan Your Visit
- Operating HoursTuesdays & Thursdays: 7:00 PM - 8:00 PM
- DurationEach adult fitness session lasts 1 hour.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your Visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of exercises are included in the adult fitness sessions?
Sessions feature a circuit-based program with functional exercises, a proper warm-up, mobility development, power and strength-based circuits, and a conditioning finisher.
What are the benefits of these fitness sessions?
You'll get stronger, healthier, reduce calories, and improve your overall fitness to look your best, feel your best, and be your best.
What is the duration of each session?
Each adult fitness session is 1-hour long, providing a comprehensive and efficient workout.
Do I need to be a seasoned athlete to participate?
The health-oriented program and expert coaches are designed to guide participants of varying fitness levels, focusing on functional improvements for everyone.
Can I choose which days I attend?
Yes, you have flexibility! You can choose to attend one day, both days (Tuesday & Thursday), or opt for a 10-pack voucher to select sessions a la carte based on your schedule.
Unleash your potential with SportPerformanceU's 1-hour adult fitness sessions, designed to build strength and improve overall health through dynamic, circuit-based functional exercises. Perfect for all fitness levels and ages!
Highlights
Expert-Led Training: Benefit from guidance by expert coaches, ensuring proper form and maximizing your results for optimal fitness gains.
Holistic Workout: Engage in a comprehensive 1-hour session featuring warm-up, mobility, power, strength, and conditioning for a complete body transformation.
Flexible Scheduling: Choose single sessions or a 10-pack voucher to fit your fitness journey seamlessly into your busy life.
Achieve Your Goals: Experience a health-oriented program focused on helping you look your best, feel your best, and be your best through effective functional training.
A Perfect Gift: Give the gift of health and fitness with flexible vouchers for dynamic adult workouts, ideal for any fitness enthusiast eager to improve.
What To Expect
Plan Your Visit
- Operating HoursTuesdays & Thursdays: 7:00 PM - 8:00 PM
- DurationEach adult fitness session lasts 1 hour.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your Visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of exercises are included in the adult fitness sessions?
Sessions feature a circuit-based program with functional exercises, a proper warm-up, mobility development, power and strength-based circuits, and a conditioning finisher.
What are the benefits of these fitness sessions?
You'll get stronger, healthier, reduce calories, and improve your overall fitness to look your best, feel your best, and be your best.
What is the duration of each session?
Each adult fitness session is 1-hour long, providing a comprehensive and efficient workout.
Do I need to be a seasoned athlete to participate?
The health-oriented program and expert coaches are designed to guide participants of varying fitness levels, focusing on functional improvements for everyone.
Can I choose which days I attend?
Yes, you have flexibility! You can choose to attend one day, both days (Tuesday & Thursday), or opt for a 10-pack voucher to select sessions a la carte based on your schedule.
Need To Know Info
- 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Appointment required. Merchant contact information will be available for you after purchase in My Stuff.
- May be repurchased every 30 days.
- Limit 3 per person.
About SportPerformanceU Wilton, CT
SportPerformanceU, also known as SPU Personal Training, has been working with individuals of all ages and backgrounds since 2012. We've enjoyed helping clients with all sorts of goals on their journey!
We're known for providing the most functional exercise programs available, as well as making sure your experience is fun, well coached, and enjoyable!