Up to 56% Off on Fitness Conditioning at Square-Fit with Agape Fitness
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Personal Training Session Group Training Session. Fat burning, Muscle Toning, Increase Speed, and Continuous Movement
Agape Fitness Studios LLC (SQUARE-FIT PBC): Is a boxing and fitness program which...
- Serves the needs of anyone and all athletes of any sport.
- Uses professional boxing movements and techniques to create multijointed workout routines.
- Using the Square-Fit PBC principle will teach you how to use leverage to generate power and strength. The 3 C’s principle will also teach you how to integrate the legs , core, and upper body with timing as well as precision to develop rhythm.
- This program will help you burn fat, improve speed, improve balance, build core strength, improve endurance, heighten alertness, improve response time, and tone the body at the same time.
Need To Know Info
About Square-Fit with Agape Fitness
pSQUARE-FIT PRO BOXING & CONDITIONING:/ppIs a boxing and conditioning fitness program. This boxing and conditioning program was originally designed for /ppprofessional boxers. Square-Fit PBC serves the needs of anyone and all athletes of any sport. /ppThis program uses professional boxing movements and techniques to create multijointed /ppworkout routines. Square-Fit PBC follows the 3 C’s principle. Learn the Square-Fit PBC Concepts, Capture the movement, and Condition it. Using the Square-Fit PBC principle will teach /ppyou how to use leverage to generate power and strength. The Square-Fit 3 C’s principle will /ppalso teach you how to integrate the legs , core, and upper body with timing as well as precision to develop rhythm. This program will help you burn fat, improve speed, improve balance, build core strength, improve endurance, heighten alertness, improve response time, /ppand tone the body at the same time./p