What services does your business offer and what makes your business stand out from the competition? If you're looking for motivation, education, accountability, and to be in the best shape of your life, you have to come to Stanlaw Fitness. All personal training and group exercise for everyone. You will love our trainers and studio. We look forward to helping you get the results you desire and deserve.

Exercise is challenging. How do you keep clients motivated and engaged? Everyone has their own motivation for beginning an exercise program. We simply tap into that motivation and help the client use it to light the fire under their butt. If more motivation is needed, we have free weights, kettle bells, TRX, kickboxing, sports training, youth and senior fitness, Zumba, and yoga.

What was the inspiration to start or run this business? Hey, my name is Mike Stanlaw. Thanks for taking the time to read this. I was taught exercise at an early age by my dad, and have been fortunate to be able to transform lives with the knowledge I've gained. Crazy as it may sound, I'm inspired to get everyone in my town (and beyond) in their best shape.

What do you love most about your job? My clients. Hands down. They thank me for getting them in their best shape ever, but through the years, they have all in one way or another helped me to become the trainer I am today. I would not be where I am today if it were not for them, and I appreciate anyone who I'm able to help in the studio.