For $25, today's side deal gets you a 10-class pass (a $100 value) to Stroller Strides Knoxville. Stroller Strides gives moms a chance to work out with their babies and future fighter pilots a chance to train in the F-18 that is their stroller. These mom-and-kiddo exercise classes are offered at both Knox County locations, in West Town Mall and at Coolsports Icearium.
During 60-minute Stroller Strides outdoor classes, moms get to tear up a nearby trail while enjoying the company of their babies and fellow baby enthusiasts. Participants mix stroller pushing and power walking with pit stops for resistance-band exercises that, taken together, bestow a total-body workout. All instructors are certified in pre- and postnatal fitness, and classes are structured so that moms can keep their sultans of the sedan chair fuss-free. Stroller striders should bring a water bottle, yoga mat or towel, sunscreen, and snacks. Specialty jogger strollers are not required, but umbrella style strollers are not recommended. All fitness levels are welcome.