Thomas Edison declared that genius is 1 per cent inspiration and 99 per cent perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with today's Groupon: for $40, you get a three-month pass to Studio Fitness Windsor (up to a $135 value).
With a motley roster of workout camps and classes, Studio Fitness induces aerobic ecstasy and molds healthy bodies in its wood-panelled studio. Sneaker junkies yearning for an intensive team atmosphere, interval training, or rationed water breaks can enlist the military training of boot-camp workouts, and jazz hands flair their funky digits and help shed up to 800 calories in a hip-hop-centric cardio-dance tutorial. The fitness centre also unites sentient minds and limber bodies with a series of preordained Ashtanga yoga poses complemented by ocean-inspired breathing. Summon the ceiling-sweeping foot jabs of a Turbo Kick tutorial, and muscles and clay figurines surrender their cellular structures to the Body Sculpt training team.
Zumba with Joel at URBANFIT Workout Studio
The instructors at URBANFIT Workout Studio prize camaraderie and variety over routine. Aiming to sculpt physiques without boring the mind, they lead multiple types of renowned group exercise classes. Each session avoids monotony with its trademark moves, from the energized dance steps of Zumba with Joel and plyometrics of Step and Sculpt. The teachers track fitness trends from all angles to accommodate goals such as weight loss, muscle toning, and athletic prowess with their class roster. For those in pursuit of a custom wellness plan, personal trainers demonstrate how to workout safely and sustainably based on individual fitness assessments.
4550 Rhodes Dr.
Windsor, Ontario N8W 5C2Get Directions