Fitness Conditioning of Full Body at Sunset Core in Santa Monica, CA
Brittney
Highlights
Experience a full-body strength workout that's both high-intensity and low-impact, perfect for effective sculpting without harsh stress on joints
Utilize specialized machines engineered to target slow-twitch muscle fibers, enhancing strength and achieving a toned physique
Engage your entire body with slow, controlled movements, resistance training, and mindful breath work, promoting deep muscle engagement and connection
Benefit from expert instructor guidance and motivation in every session, ensuring safe, effective strength building and a deeper understanding of your body
Perfect for Gifting! To anyone seeking a unique and effective fitness experience to build strength and sculpt their body
What To Expect
Plan Your Visit
- Operating HoursCheck here for latest hours
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival
4. Enjoy the Experience!
FAQs
What kind of workout is offered at Sunset Core?
Sunset Core offers a high-intensity, low-impact full-body strength workout designed to sculpt and strengthen your entire physique
How does the Sunset Core workout system work?
The workouts are performed on specialized machines that target slow-twitch muscle fibers. We use slow, controlled movements, resistance training, and breath work to engage your entire body for optimal strength and sculpting
Will I receive guidance during my workout?
Yes, the expert instructors are dedicated to guiding and motivating you through each session, helping you understand your body, and ensuring you build strength safely and effectively
Is the Sunset Core workout suitable for beginners?
Absolutely! The low-impact nature of our workouts combined with expert instructor guidance makes it accessible and beneficial for individuals at various fitness levels, including those new to strength training
What are the benefits of targeting slow-twitch muscle fibers?
By targeting slow-twitch muscle fibers, our specialized machines help you achieve full-body strength and a sculpted physique, promoting endurance and toning without excessive bulk
Do I need prior experience with the specialized machines?
No prior experience is necessary. Our instructors will expertly guide you through the use of the specialized machines and all movements, ensuring a safe and effective workout experience
Highlights
Experience a full-body strength workout that's both high-intensity and low-impact, perfect for effective sculpting without harsh stress on joints
Utilize specialized machines engineered to target slow-twitch muscle fibers, enhancing strength and achieving a toned physique
Engage your entire body with slow, controlled movements, resistance training, and mindful breath work, promoting deep muscle engagement and connection
Benefit from expert instructor guidance and motivation in every session, ensuring safe, effective strength building and a deeper understanding of your body
Perfect for Gifting! To anyone seeking a unique and effective fitness experience to build strength and sculpt their body
What To Expect
Plan Your Visit
- Operating HoursCheck here for latest hours
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival
4. Enjoy the Experience!
FAQs
What kind of workout is offered at Sunset Core?
Sunset Core offers a high-intensity, low-impact full-body strength workout designed to sculpt and strengthen your entire physique
How does the Sunset Core workout system work?
The workouts are performed on specialized machines that target slow-twitch muscle fibers. We use slow, controlled movements, resistance training, and breath work to engage your entire body for optimal strength and sculpting
Will I receive guidance during my workout?
Yes, the expert instructors are dedicated to guiding and motivating you through each session, helping you understand your body, and ensuring you build strength safely and effectively
Is the Sunset Core workout suitable for beginners?
Absolutely! The low-impact nature of our workouts combined with expert instructor guidance makes it accessible and beneficial for individuals at various fitness levels, including those new to strength training
What are the benefits of targeting slow-twitch muscle fibers?
By targeting slow-twitch muscle fibers, our specialized machines help you achieve full-body strength and a sculpted physique, promoting endurance and toning without excessive bulk
Do I need prior experience with the specialized machines?
No prior experience is necessary. Our instructors will expertly guide you through the use of the specialized machines and all movements, ensuring a safe and effective workout experience
Need To Know Info
- 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers
- Appointment required
- Must sign waiver
- Limit 10 per person(s), may buy 1 additional as gift(s)
- Not valid with other offers or promotions
- May be repurchased every 30 days
About Sunset Core - Santa Monica, CA
Sunset Core is a core-based, high-intensity, low-impact workout performed on specialized machines that target slow-twitch muscle fibers. Targeting these muscles will strengthen and sculpt your entire body. This is not traditional Pilates; however, it draws from similar principles by engaging the entire body through slow, steady movements, resistance training, and breathwork. Our instructors will guide you through the exercises and inspire you to push further, allowing you to gain a deeper understanding of what your body needs, how it feels, and how to strengthen it in ways you haven’t before. Our classes provide the opportunity to improve core strength, flexibility, posture, energy, and overall muscle health and development, giving you an incredible, transformative full-body workout!