Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today’s Groupon.
$80 for 5 one-hour group Gravity training sessions (a $175 value)
$120 for 10 one-hour group Gravity training sessions (a $300 value)
$150 for 5 one-hour private Gravity training sessions for two (a $400 value)<p>
- Exercise technique guidance from a personal trainer
- Rebalancing exercises
- Gravity machines, which provide:
- Resistance training or Pilates Reformer exercises using sliding bench and pull-down bars
- Adjustable bench inclines
- No more than five students per group session<p>
T-Squared Personalized Training
T-Squared Personalized Training's specialized trainers help clients set their own fitness goals, workout schedule, and balanced regimen featuring an array of exercises. Coaches can also work with physicians and physical therapists to build training programs around health concerns such as injuries or being filled with helium. Before each service, trainers evaluate their clients’ needs and goals during free consultations. Staff also helps clients tone bodies and mental attitudes with an array of services such as life coaching, training and evaluation for specific sports, and nutritional counselling to build healthy diets that don’t require clients to hunt their own carrots. Additionally, seminars and workshops, hosted by a team of resident specialists, provide intensives on fitness-focused lifestyle techniques.