93%
5%
2%
Classes combining Tabata and weightlifting can help the participant burn calories as well work toward their personal fitness goals
The story of Tabata Ultimate Fitness began when Mike, the owner, attended Tabata classes and noticed he was losing not only fat, but also muscle mass. That's when, after some research, he decided to create his own technique, combining weightlifting and Tabata to achieve optimal results. During each class, his goal is to help the students stay safe while working toward their fitness goals.