5, 10 or 20 Bar Method Classes at The Bar Method (Up to 75% Off)
Audrey
Classes are organized in an interval training fashion with focus on isometric exercises designed to strengthen and sculpt your muscles
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Every Bar Method class starts with a warm-up, upper-body exercises and push-ups, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own body weight for resistance along with a few basic props – free weights, mats and a ball. Valid at Yaletown and West Vancouver locations
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Once voucher is redeemed, 5 and 10-class package expires 45 days from activation, and 20-class option expires 60 days from activation.
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Join a certified Bar Method instructor in-studio for a safe & effective barre class that will challenge every area of your body to the point of fatigue. Click here to see what you can expect!
Classes are organized in an interval training fashion with focus on isometric exercises designed to strengthen and sculpt your muscles
-
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own body weight for resistance along with a few basic props – free weights, mats and a ball. Valid at Yaletown and West Vancouver locations
-
Once voucher is redeemed, 5 and 10-class package expires 45 days from activation, and 20-class option expires 60 days from activation.
-
Join a certified Bar Method instructor in-studio for a safe & effective barre class that will challenge every area of your body to the point of fatigue. Click here to see what you can expect!