Discover transformative barre workouts at The Bar Method - Walnut Creek with unlimited classes or a 5-class pass, up to 33% off
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Takes ReservationsBuild long, lean muscles and burn fat with dance-conditioning exercises in one-hour barre sessions for an effective workout
Kickstart your fitness journey with The Bar Method's dynamic classes! Feeling stuck in a rut with your current routine? These sessions incorporate warm-ups, upper-body exercises, leg and seat work at the barre, plus core exercises on the floor. You'll use your body weight as resistance along with props like free weights and mats. And don't forget to check out the class schedule online!
What we offer
The deal includes options like a one-month unlimited class package or a five-class pass in Walnut Creek. Each option provides access to dynamic barre workouts that sculpt long muscles using body weight and props. Clients can also benefit from shared membership access with another studio.- 1 month unlimited classes: Experience as many classes as you want within a month.
- Walnut Creek: 5 Class Pass: Attend five classes at your convenience.
Why you should grab the offer
This offer is perfect for those looking to enhance their fitness routine while enjoying top-notch facilities. The Bar Method Walnut Creek stands out with its unique workout that uses body weight and props to create long-lasting results. Clients are part of an inclusive community where instructors tailor exercises for different abilities and needs. With dual studio access, flexibility in scheduling is assured, giving members more opportunities to attend classes without restrictions. Comprehensive amenities like childcare services make it convenient for parents to pursue their fitness goals worry-free. Enjoy the comfort of locker rooms, showers, and more while focusing on personal growth through exercise.Build long, lean muscles and burn fat with dance-conditioning exercises in one-hour barre sessions for an effective workout
Kickstart your fitness journey with The Bar Method's dynamic classes! Feeling stuck in a rut with your current routine? These sessions incorporate warm-ups, upper-body exercises, leg and seat work at the barre, plus core exercises on the floor. You'll use your body weight as resistance along with props like free weights and mats. And don't forget to check out the class schedule online!
What we offer
The deal includes options like a one-month unlimited class package or a five-class pass in Walnut Creek. Each option provides access to dynamic barre workouts that sculpt long muscles using body weight and props. Clients can also benefit from shared membership access with another studio.- 1 month unlimited classes: Experience as many classes as you want within a month.
- Walnut Creek: 5 Class Pass: Attend five classes at your convenience.
Why you should grab the offer
This offer is perfect for those looking to enhance their fitness routine while enjoying top-notch facilities. The Bar Method Walnut Creek stands out with its unique workout that uses body weight and props to create long-lasting results. Clients are part of an inclusive community where instructors tailor exercises for different abilities and needs. With dual studio access, flexibility in scheduling is assured, giving members more opportunities to attend classes without restrictions. Comprehensive amenities like childcare services make it convenient for parents to pursue their fitness goals worry-free. Enjoy the comfort of locker rooms, showers, and more while focusing on personal growth through exercise.Need To Know Info
About The Bar Method
Although many of The Bar Method's exercises take place at the ballet bar, the program is only partially inspired by the long, lean musculature of ballet dancers. Created by Burr Leonard in 2001, the workouts also incorporate the brief, fat-burning bursts of activity known as interval training and the muscle-shaping techniques of isometrics. Combine all this with the science of physical therapy, and you get The Bar Method: an intense yet safely designed approach to exercise meant to cinch the silhouette, increase muscle definition, and boost energy all day long. Sessions introduce beginners to basics and maintaining good form.