Discover The Bar Method's transformative barre classes for muscle strength with up to 38% off
Jenay
Join engaging barre classes led by skilled trainers to boost muscle strength, coordination, and flexibility
Looking to enhance your flexibility and balance? Barre classes blend ballet moves, Pilates, cardio, and yoga to improve overall body strength. These sessions are designed to not only tone your muscles but also boost your coordination. Check out the schedule online and find the perfect class that fits into your routine.
What we offer
This deal includes unlimited access to barre classes over two weeks for new clients or those who haven't visited in six months. Enjoy transformative workouts tailored by highly-trained instructors in a supportive environment. Whether you're looking to build strength or connect with a friendly community, this package offers something special.- 2-Week Unlimited: Access all barre classes for new clients or those absent for 6 months
Why you should grab the offer
Choosing this deal means experiencing a transformative workout that goes beyond just physical benefits; it boosts inner strength too. The Bar Method's highly-trained instructors ensure exercises are tailored safely for everyone, offering modifications as needed. Their studio provides more than just workouts—it’s a place where community thrives with its welcoming atmosphere. With convenient amenities like showers and lockers plus a flexible class schedule seven days a week, fitting fitness into busy lives has never been easier. Plus, the studio's location in Winter Park Village adds an extra layer of convenience. Don't miss out on becoming part of this vibrant fitness family.Join engaging barre classes led by skilled trainers to boost muscle strength, coordination, and flexibility
Looking to enhance your flexibility and balance? Barre classes blend ballet moves, Pilates, cardio, and yoga to improve overall body strength. These sessions are designed to not only tone your muscles but also boost your coordination. Check out the schedule online and find the perfect class that fits into your routine.
What we offer
This deal includes unlimited access to barre classes over two weeks for new clients or those who haven't visited in six months. Enjoy transformative workouts tailored by highly-trained instructors in a supportive environment. Whether you're looking to build strength or connect with a friendly community, this package offers something special.- 2-Week Unlimited: Access all barre classes for new clients or those absent for 6 months
Why you should grab the offer
Choosing this deal means experiencing a transformative workout that goes beyond just physical benefits; it boosts inner strength too. The Bar Method's highly-trained instructors ensure exercises are tailored safely for everyone, offering modifications as needed. Their studio provides more than just workouts—it’s a place where community thrives with its welcoming atmosphere. With convenient amenities like showers and lockers plus a flexible class schedule seven days a week, fitting fitness into busy lives has never been easier. Plus, the studio's location in Winter Park Village adds an extra layer of convenience. Don't miss out on becoming part of this vibrant fitness family.Need To Know Info
About The Bar Method
Founder Burr Leonard, a lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student after noticing an incredible transformation in her body. In 2001, after decades of running her own Lotte Berk studio, she teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The resulting workout became known as the Bar Method.
This signature technique has proven to be a fast and efficient way to reshape the entire body. Precise exercises keep students working “in the muscle,” followed by stretching to lengthen and elongate the area just worked. The result is a strong, dancer-like body, with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. The remarkable body transformations of this workout has lead to more than 120 studios opening in the United States and Canada.