What services does your business offer and what makes your business stand out from the competition?
With 30+ years of experience transforming bodies and lives, my passion is for productive and professional personal training. Please visit www.DougJonesFitness.com to see my own personal physique transformation, as well as the success of some of my 1000+ clients from lower Fairfield County.

Exercise is challenging. How do you keep clients motivated and engaged?
As many as 90% of my clients come to me as beginners, having not worked out for years, or forever. As a result, my personalized programs are always as progressive as they are productive. What keeps my clients motivated? Following Scientifically-Based, Time-Efficient, Results-Oriented, FUN Workouts!!

What was the inspiration to start or run this business?
As a lifelong resident of Fairfield County, I can relate to the challenges of living an extremely fast-paced life. If you don't have the time, energy, or interest in conventional exercise, I understand; neither do I. Fitting in fitness with secret shortcuts & super quick workouts is my specialty.

What do you love most about your job?
Working out the way your body works is absolutely amazing. I love taking the most scientifically-sound principles of exercise physiology and incorporating them into my clients' workouts. I really do!! My system will revolutionize your fitness paradigm. It is different... and I am different. :-)