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Women's personal trainer for functional fitness, strength training, weight management, injury prevention and (p)rehab, and improved health.
Choose a package of individual 60-minute one-on-one personal training sessions where we first assess your unique biomechanics and your current physical state. We then uniquely combine comprehensive functional fitness training (strength training + conditioning), mobility, and bodywork as needed by YOU to achieve high performance and remarkable results to help you efficiently get stronger, reduce weight, and/or feel better in your body.
Located in a semi-private gym in Scottsdale.
Women's personal trainer for functional fitness, strength training, weight management, injury prevention and (p)rehab, and improved health.
Choose a package of individual 60-minute one-on-one personal training sessions where we first assess your unique biomechanics and your current physical state. We then uniquely combine comprehensive functional fitness training (strength training + conditioning), mobility, and bodywork as needed by YOU to achieve high performance and remarkable results to help you efficiently get stronger, reduce weight, and/or feel better in your body.
Located in a semi-private gym in Scottsdale.