$29 for Six Introductory Mat-Work Sessions at The Pilates Spot in Port Orange ($90 Value)

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What You'll Get

Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $29, you get six introductory mat-work sessions at The Pilates Spot in Port Orange (a $90 value).

In a sunny, serene studio, The Pilates Spot's certified instructors corral small class groups to ensure they can closely observe each student and teach them proper technique. Introductory mat-work sessions conjoin stretching and strengthening moves to help sculpt lean, toned muscles without consulting an Italian Renaissance marble artist via Ouija board. Instead, each 45-minute session impresses the importance of rhythmic breathing timed to abdominal movements, a fiery combination that cranks up the dial on each workout's intensity. Instructors also incorporate one of a handful of small apparatuses to better target the core, such as the Pilates reformer, spring wall, stability chair, or a dart board contoured to balance against abdominals. With continued Pilates practice, many students note a keener bodily awareness, straightened posture, and an overall fizzling of pent-up stress.

The Fine Print

Promotional value expires Feb 12, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as gifts. Limit 1 per visit. New students only. Must sign waiver. Must redeem pass in full by 2/12/12. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About The Pilates Spot

The Pilates Spot

Gym, Health Club
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