Nurturing Prenatal Yoga Class Experience Led By Expert Doctors in Boise - Up to 50% Off
Highlights
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Enjoy a Prenatal Wellness Class designed for expecting mothers
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Led by two experienced Doctors of Physical Therapy, Dr. Molly Gray and Dr. Valerie
-
Learn safe and gentle movements, essential exercises, and posture techniques
-
Designed to reduce common discomforts of pregnancy and support your growing body
-
Join a nurturing community of expecting mothers to share experiences and feel supported
-
Perfect for Gifting! A supportive and empowering experience for any mom-to-be
What To Expect
Being pregnant is an incredible journey, but it can also be tough on the body. This Prenatal Wellness Class, led by two experienced Doctors of Physical Therapy, offers an empowering and supportive space for moms-to-be. The class combines safe and gentle movement with essential exercises and posture techniques to support your growing body, reduce common discomforts, and enhance your overall well-being. Expectant mothers will appreciate the variety of practices at The Portal that cater specifically to their needs.
This class offers a nurturing community where you can share experiences, connect with other expecting mothers, and feel supported in every step of your pregnancy journey. The session is conducted in a beautifully designed space that promotes relaxation and tranquility, allowing you to connect with yourself and others in an uplifting atmosphere. Join in for a blend of education, mindful movement, and meaningful connection that will leave you feeling strong, informed, and inspired.
Plan Your Visit
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Operating Hours Wednesdays at 5:45 PM
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Accessibility Wheelchair accessible
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival
4. Enjoy the Experience!
FAQs
Who leads the classes?
The class is led by Dr. Molly Gray, DPT, and Dr. Valerie, an Orthopedic Manual Therapy and Pelvic Floor Specialist, both of whom have a passion for supporting women through pregnancy
What is the focus of the class?
The class focuses on safe, gentle movement and posture techniques to support a growing body, reduce discomfort, and enhance well-being, while also building a supportive community
What other services are offered?
The Portal offers diverse healing modalities, including other yoga classes and sound healing, while Dr. Gray also offers in-home visits for physical therapy
Highlights
-
Enjoy a Prenatal Wellness Class designed for expecting mothers
-
Led by two experienced Doctors of Physical Therapy, Dr. Molly Gray and Dr. Valerie
-
Learn safe and gentle movements, essential exercises, and posture techniques
-
Designed to reduce common discomforts of pregnancy and support your growing body
-
Join a nurturing community of expecting mothers to share experiences and feel supported
-
Perfect for Gifting! A supportive and empowering experience for any mom-to-be
What To Expect
Being pregnant is an incredible journey, but it can also be tough on the body. This Prenatal Wellness Class, led by two experienced Doctors of Physical Therapy, offers an empowering and supportive space for moms-to-be. The class combines safe and gentle movement with essential exercises and posture techniques to support your growing body, reduce common discomforts, and enhance your overall well-being. Expectant mothers will appreciate the variety of practices at The Portal that cater specifically to their needs.
This class offers a nurturing community where you can share experiences, connect with other expecting mothers, and feel supported in every step of your pregnancy journey. The session is conducted in a beautifully designed space that promotes relaxation and tranquility, allowing you to connect with yourself and others in an uplifting atmosphere. Join in for a blend of education, mindful movement, and meaningful connection that will leave you feeling strong, informed, and inspired.
Plan Your Visit
-
Operating Hours Wednesdays at 5:45 PM
-
Accessibility Wheelchair accessible
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival
4. Enjoy the Experience!
FAQs
Who leads the classes?
The class is led by Dr. Molly Gray, DPT, and Dr. Valerie, an Orthopedic Manual Therapy and Pelvic Floor Specialist, both of whom have a passion for supporting women through pregnancy
What is the focus of the class?
The class focuses on safe, gentle movement and posture techniques to support a growing body, reduce discomfort, and enhance well-being, while also building a supportive community
What other services are offered?
The Portal offers diverse healing modalities, including other yoga classes and sound healing, while Dr. Gray also offers in-home visits for physical therapy
Need To Know Info
- 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers
- Must sign waiver
- Not valid with other offers or promotions
- May be repurchased every 30 days
- Limit 1 per person
About The Portal - Boise, Idaho
Welcome to The Portal Where healing, connection, and conscious living come together.
The Portal is a heart-centered wellness space in Boise, Idaho, designed to be more than just a studio. It’s a sanctuary. A meeting ground. A collective of practitioners, teachers, and community members who are committed to personal growth, holistic healing, and embodied living.
We offer a diverse blend of classes, workshops, and experiences, including yoga, Pilates, sound healing, meditation, massage, art, and community circles. Whether you're here for movement, stillness, connection, or transformation, The Portal invites you to come as you are and stay as long as you need.
Born from a desire to create a space where people feel seen, supported, and inspired, The Portal is built on the belief that healing happens in community. Our space is inclusive, welcoming, and rooted in the values of service, authenticity, and soul.
We’re here for the seekers, the healers, the helpers, and the curious. Step through The Portal and into a deeper relationship with yourself and others. You belong here.