Choose Between Two Options
- C$19 for a one-month membership with a personal-training session (C$90 value)
- C$39 for a three-month membership with a personal-training session (C$170 value)
Members enjoy unlimited access to the 17,000-square-foot facility, stocked with free weights and cardio equipment, as well as discounted group fitness classes.
Total Body Fitness
At the peak of his athletic career, Scott Midgley ranked fourth in the world in muay thai kickboxing. Nowadays, he helps clients reach the peak of their own athletic careers—whether that entails a global ranking or simply a healthy body—at his 17,000-square-foot fitness studio, Total Body Fitness.
Group fitness classes combine collaboration and coaching to keep participants motivated, and spinning sessions slowly transition from flat roads to mountain paths to help clients train for their paper routes. For solo workouts, the gym supplies free weights and an ergonomically designed circuit area and cardio centre. An infrared sauna complements fitness regimens, catalyzing calorie burning and minimizing cellulite; tanning beds in standup and prone formats help patrons attain an even glow.