• Full-service gym with group fitness classes to chose from including unlimited access to:

• Full-service gym including state-of-the-art equipment, dedicated cardio, stretching areas
• steam, sauna, and whirlpool
• Luxurious Locker Rooms
• access to kids club use during workouts or spa treatments 
• one free express training session and orientation with an NCCA-Accredited Trainer that specializes in building strength and improving fitness levels
• group fitness classes including:
  • Yoga
  • Zumba
  • Pilates
  • Indoor Cycling
  • More

Total Woman Gym + Spa

For the fitness instructors at Total Woman Gym + Spa, having an ordinary day just won’t do. They aim to make each day active and exciting for their members with a luxurious workout and spa space that allows women to take time for themselves.

It starts with their wealth of group fitness class options where experienced instructors guide students through workouts of various intensity ranging from light and smooth to fast-paced. They offer plenty of class options such as motivating Zumba sessions as well as a diverse set of boot camp styles that get the heart rate going. After all of that working out, their spa facilities give members a chance to recover whether it be easing sore muscles during a relaxing massage or refreshing skin with a beautifying facial.