What services does your business offer and what makes your business stand out from the competition?
Our philosophy is all about sustainability. We will teach you how to reach your goal while still enjoying the food you enjoy in moderation. We will help you reach your goal, and teach you how to maintain it for the rest of your life.

Exercise is challenging. How do you keep clients motivated and engaged?
The exercise routines are constantly changing and progressing. Our goal is to teach you 40-50 additional workouts by the time you're done training with us. This will help build confidence in the gym, as well as keep the workouts fresh every time.

What was the inspiration to start or run this business?
Growing up, I was a pale, awkward, skinny kid with not much confidence. I started going to the gym when I was young to help improve this. I saw how strength training does much more than just "make you healthy." Strength training helps increase your physical, mental, as well as spiritual state.

What do you love most about your job?
I believe the best way to reach fulfillment in life is to give more than you take. Exercise, especially strength training, not only helps with your physical health, but mental as well. Seeing someone become an overall better person through exercise is priceless to me,