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B12
Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.
It’s found naturally in animal products, but also added to certain foods and available as an oral supplement or injection.
Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is needed for red blood cell formation and DNA synthesis (1Trusted Source).
For most adults, the recommended dietary allowance (RDA) is 2.4 micrograms (mcg), though it’s higher for people who are pregnant or breastfeeding (1Trusted Source).
Vitamin B12 may benefit your body in impressive ways, such as by boosting your energy, improving your memory, and helping prevent heart disease.
Here are 9 health benefits of vitamin B12, all based on science.
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Our team of talented and experienced medical professionals combine advances in medical technology and our expertise in Aesthetics to give you the best results. We strive to provide a variety of services and a one stop shop experience that will boost your self confidence and leave you feeling your best. Our medical spa will help you find the right treatments to suit your needs in your budget."