A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $39, you get 12 drop-in group-exercise classes for women at Trim Up (a $92 value).
With the motivation of a positive group sweating, women can achieve firm forms at Trim Up with a variety of classes. The Pilates classes strengthen cores, similar to what happens to apples when they are exposed to radioactive spider bites, and Zumba uses a high-energy fusion of Latin and international dance styles to slim down your silhouette. Other classes include yoga, aerobics, and step aerobics. Trim Up scales down class sizes to ensure each participant feels comfortable and gets more personalized attention from an experienced instructor. All of the instructors at Trim Up have experience that includes fitness training and sacrificing innocent cheeseburgers in secret ritual ceremonies. They'll welcome you into each class with open arms and high fives, shower you with buckets of motivation, and collect your sweat at the end of each class to analyze your progress. Check out the upcoming schedule, which features classes Monday through Saturday in the morning and early evening.
The women's only classes at Trim Up are free from the cigar-smoking, bourbon-swilling men in three-piece suits who haunt most gyms, barking about the downfall of their gentlemen's clubs and bursting nasal capillaries at an alarming rate. Just drop in a dozen times and delete a dozen doughnuts from your midriff radar. To register for classes, please email email@example.com.
Valid for non-members only.
At Trim Up, a gym run for and by women, trainees exercise independently on meticulously cleaned machinery or bask in the communal vibes of workout classes in disciplines such as yoga, Pilates, and Zumba. The gym’s whole-body vibration plates stimulate rarely used fast-twitch muscle fibers, working 98%–100% of muscles up to 3,000 times per minute, a feat usually only achievable when measured in dog minutes. The center’s detox diet retrains stomachs to crave healthy foods by sifting out late-onset allergens. Members can also enjoy discounted onsite sunless spray tans, which bronze skin to a choice of three shades with Mystic Tan’s MyMyst System.
1319 Matthews-Mint Hill Rd.
Matthews, North Carolina 28105Get Directions