Joining a gym gives you the opportunity to work out as much as you want, much like getting locked in a stairwell. Step up your exercise routine with this Groupon.
Choose from Three Options
$29 for one month of unlimited TRX classes (a $100 value)<p> $49 for a fitness package (a $160 total value)
- One month of unlimited TRX classes (a $100 value)
- One-month gym and squash membership (a $60 value)<p>
$89 for a fitness package with personal training (a $250 total value)
- One month of unlimited TRX classes (a $100 value)
- One-month gym, and squash, membership (a $60 value)
- One-hour personal-training session (a $90 value)<p>
NSA TrainStation
NSA TrainStation director Niki Aron has been a personal trainer for more than a decade, during which she has helped people reach their fitness goals, all while embracing the transformative powers of TRX suspension training in a converted airplane hangar. Designed by an active Navy SEAL looking for a way to work out without regular gym equipment, TRX employs straps that help exercisers use their bodies for resistance. With straps looped around hands, ankles, or overenthusiastic ponytails, participants lean back, hang upside-down, and twist. TRX workouts are designed to simultaneously improve flexibility, balance, and core strength.
TRX straps wind around the i-beams of the National Squash Academy, the facility in which Niki hosts classes. Through lessons, camps, and outreach programs, the Academy seeks to fill its ten courts with players of all ages, backgrounds, and skill levels. Because of the origins of the facility, the workout space leaves ample room around equipment and visitors, discouraging overcrowding. The facility was named Best Specialty Fitness Club in Toronto by BlogTO in 2013.