Twin Dragon North

Twin Dragon North provides an engaging alternative to traditional fitness regimens, combining practical self-defense training with strength- and stamina-building exercises to create a high-intensity, full-body workout. Children classes are Tuesday and Thursday evenings at 5:30 till 6:15 P.M. We also have group classes, for 13-year-olds and up available six days a week, the instructors teach students the fundamental footwork and striking techniques of kickboxing. They emphasize safety and control as they teach attendees of virtually any age how to refine their punching and kicking skills. In addition to building power, endurance, and muscle tone over time, Twin Dragon North’s kickboxing classes can help students develop self-confidence. They also teach kickboxing, Muay Thai and Kung Fu is taught at this gym.