Patrons can participate in fitness classes guided by knowledgeable coaches to achieve body goals
What You'll Get
- TWIST’s small group fitness programs consist of 1:10 coach-to-client ratio to ensure proper guidance throughout the class.
- Read more about the program
The Fine Print
About TWIST Performance + Wellness
At TWIST Performance + Wellness, experienced coaches help everyday people of all ages get into shape with in-depth training and functional fitness exercises. Proprietary Smart Muscle workouts train clients to build strength and burn fat with intentional, precise movements that condition muscles and boost endurance.