Like a tree house, a gym never lets non-members inside and always deflects frogs fired from the neighborhood bully’s slingshot. Hurry up the rope ladder with today's Groupon: for $79, you get a four-week, 24-session class cycle at Ultimate Body Studios, with locations in Frisco and Plano (a $325 value).
The trainers at Ultimate Body Studios lead small-group fitness classes six days a week that emphasize a program of weight training, cardio, and accountability. Participants jump into daily heart-flexing with a small group of fellow belt tighteners, recording their workouts and meals as they progress to foster a sense of responsibility to the group and break up with junk foods they no longer love. An Ultimate Body Studios nutritionist will monitor food intake for the duration of the customer’s four-week membership.
Owner Ron Lyons developed the wellness curriculum at Ultimate Body Studios after a frightening struggle in his days as a police officer inspired him to transform his own body in just four months. Many of Ron's past participants have experienced rapid weight loss and improved muscle mass and exhibited the ability to open a new jam jar on the first try. Customers can call ahead to activate their four-week membership.
Ultimate Body Studios
Fitness specialist and certified nutritionist Ron Lyons wasn’t always so svelte. Before he became a health guru, Ron was a police officer, but his 240-pound frame didn’t fit with the position. It wasn’t until a suspect in a DWI case resisted arrest and outran Ron, leaving him unable to call for backup, that he buckled down. Now, 16 years later, he helms Ultimate Body Studios, sharing the fitness and nutrition skills he has learned and mastered along the way. He leads seminars, grocery store tours that teach healthy shopping habits, and a weight loss and exercise program that combines healthy eating with effective exercise techniques. With continued dedication to the program, some of his students have lost more than 150 pounds, or roughly one ACME cartoon anvil.